- Science-Based programs for losing weight
- Personalized Weight Loss Strategies
- Habits For Long Term Change
- Group And one-on-one Fitness, Nutrition & Health Coaching
online weight loss coaching & biomarker health optimization
let's get started
Are you ready to transform your health
LOSE
SIGNIFICANT WEIGHT
OPTIMIZE
HEALTH MARKERS
BOOST
YOUR CONFIDENCE
WHICH COACHING SERVICE IS RIGHT FOR YOU?
Pura Vida offers individual and small group coaching depending on your preference, as well as a number of personalized package options to suit your individual goals and needs.
SUCCESS STORIES
Pura Vida’s advanced fitness protocols have helped thousands of people worldwide transform their health and improve their quality of life.
Chronic weight issues are the most common yet complex medical diseases affecting most of the world’s population
While there are a plethora of fitness coaches and nutrition services available, it’s rare to find an experienced coach who has both the personal and medical understanding to tackle both the underlying issues and co-existing health problems associated with being severely overweight.
Pura Vida specializes in providing personalized health solutions that allow clients to lose a significant amount of weight, by following a scientifically-backed plan based on their unique biomarkers, blood test results, and challenges.
While catering to a variety of clients including aspiring bodybuilders; Maria’s greatest passion is helping people who are facing the same weight loss journey she herself went through at the end of her Professional Football Career.
MARIA REDMAN
Meet Your Coach
- Medical Nurse
- Registered Dietitian
- NASM & NFPT Certified Personal Trainer
- Retired Pro Football Athlete
- Women’s Physique Pro
- USFL Running Coach
- Level 2 Precision Nutrition Coach
I know what it’s like to hurry past the mirror to avoid facing your own reflection. I remember how ashamed and vulnerable I felt, standing in front of a fit trainer asking for help with a problem I had denied for so long. After dropping 140 pounds in one year through diet and exercise, I decided to dedicate my career helping others in need of someone who truly understands what they’re going through.
As a Nurse, Registered Dietitian and Master Health Coach with 20 years of experience in the wellness field, my diverse and extensive professional background allows me to create comprehensive fitness protocols designed to reverse negative trending biomarkers and help you safely reach your best health.
You shouldn’t have to accept living on the sidelines.
You should be able to:
Have a caring coach who knows what you’re going through, and stands by you until you’ve reached all your goals.
Have a fitness solution designed after your unique biomarkers and circumstances, so you can have the lasting success you really deserve.
Wake up excited about each day, without worries about your health or negative thoughts that ruin your confidence and happiness.
